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Qigong London

Qigong in London for corporates, classes and individuals.

Corporate Qigong in London

Corporate QigongBusinesses in London are recognising the benefits of Qigong (like Tai Chi) for improving wellness in the workplace.

  • Maximise Performance
  • Reduce sicness & absenteeism
  • Inspire and Motivate staff
  • Increase energy and reduce stress
  • Provide mental clarity and peace of mind

Alessandro Ferullo teaches simple techniques for staff, managers and leadership groups in London to relieve stress, aid mental clarity for increased creativity and inspiration.

READ MORE about our Corporate Qigong

 

Download eBook

5 Simple Steps to Daily Peak Performance

FREE eBOOK

This eBook helps focuses on rebalancing our energy system, clarity of thoughts and tips on how to conserve our energy during the day.

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Benefits of Qigong
(Hua Gong )practice

Prevention and improving health

Prevention is better than cure. Those who consider themselves healthy can prevent future illness and greatly improve their health.

Healing and recovery

The healing power of Qigong is probably the most important reason for its popularity. Many people have recovered from serious illness and experienced profound transformation in their health and life through Hua Gong.

Longevity

Daoist Masters take longevity as the highest goal of Qigong practice. Dying of illness is like a flame blowing out in the middle of a candle. Sustaining good health to the very end of our life is the real test of a high level accomplishment of Qigong practice.

More freedom in life

We learn how to take care of our own health with Hua gong and are better able to restore the balance when we occasionally feel unwell. This frees us greatly from the suffering due to illness and old age.

READ MORE about Qigong

Connecting With The Tao

Stillness is the root of the Tao. Meditation is the key practice for internal transformation. In stillness we allow the regeneration of the Jing, Qi and Shen –essence, energy and spirit.

In meditation we bring the mind into stillness and allow the natural process of internal cultivation to progress.

As the Qi begins to move. Remain the observer, do not engage the mind, the awareness, or the emotions and allow the Qi to move naturally.

With stillness internal transformations begin to manifest. The three treasures of the Tao: Jing, Qi and Shen are cultivated. In the first stage Jing is built up until it is mature and Jing transmutes to Qi, then, when the Qi is mature, it transmutes to Shen. With each stage of internal transmutation,

external changes manifest as well as the body heals itself and rejuvenates.

Nature inspires in its simplicity and perfection.

READ

 

Tai Chi and Qigong

In simple terms, Tai Chi is a derivative of Qigong but it is more complex than this. The movements and focus is different but they are rooted in the same teaching. Tai Chi is probably better known in the west.

Looking for Tai Chi classes?

Tthen you should consider my Qigong classes in Wimbledon, Hammersmith and Central London

 

 


The Qigong Teacher

Alessandro Ferullo has been studying with Master Zhixing Wang, the founder of the Hua Gong style for more over 20 years. He has a diploma in therapeutic massage and has visited China several times as part of his continued interest in Eastern healing practices and philosophy. He has been teaching classes in Wimbledon for over 10 years.

Hua Gong is simple enough for beginners to learn, and sophisticated enough for advanced practitioners to study as a philosophy and a lifelong practice.

Qigong Classes in London

Wimbledon Qigong Classes

NEW

Online programme coming soon for practice/self healing at home/office.

 

NEW - Day Time Qigong Classes

Wimbledon daytime classes - Tuesdays at Midday to 1:00pm

Address: Studio 2, Hot Yoga centre, 7 Elm Grove, Wimbledon SW19 4HE

 

 

Contact Information

Alessandro Ferullo, Tel: 07747 113305

The Qigong Teacher

Alessandro Ferullo has been studying with Master Zhixing Wang, the founder of the Hua Gong style for more over 20 years. He has a diploma in therapeutic massage and has visited China several times as part of his continued interest in Eastern healing practices and philosophy. He has been teaching classes in Wimbledon for over 10 years.

Hua Gong is simple enough for beginners to learn, and sophisticated enough for advanced practitioners to study as a philosophy and a lifelong practice.

Individual Qigong in London

Calligraphy by Zhi Xing Wang

In addition to the classes available in London, individuals can benefit from 1-1 sessions either in person or online.

Alessandro has been studying with Master Zhixing Wang, the founder of the Hua Gong style of Qigong for more than 20 years. He has a diploma in therapeutic massage and has visited China several times as part of his interest in Eastern healing practices and philosophy.

He has been teaching classes in London, Hove and Canterbury for over 10 and is now working with major PLCs on their Corporate programmes.

Please Contact Me to discuss your requirements