“Pause.Connect & Rebalance with Qigong”

The Diamond programme is 3 months of weekly 1 to 1 online

private sessions tailored to your needs,

or a month of weekly 1 to 1 online private sessions .

Both include email support and one weekly support call (if needed).

Book your Free session here to see if/how Qigong can help you

Let’s talk

  • Would you like to feel more confident, supported & inspired by connecting with the Universal Qi/energy field?
  • Become more joyful with a sense of inner peace?
  • Let go of beliefs and blocks that no longer serve you?
  • Become more grounded & present, improve your relationship with yourself and others?
  • Would you like to take control of your health in body and mind optimising your performance at work?
  • Learn to switch off the mind and sleep like a baby, waking up with an amazing morning routine?
  • Bring more peace and harmony into your life?
  • Strengthen your immune system as your energy flows more naturally around the body.

About Alessandro Ferullo

Alessandro Ferullo

About Alessandro Ferullo

I have been practising Qigong for over 30 years with my teacher, teaching groups, corporate, 1 to 1 and online for over 15 years .

With the world in such a state of change and so much stress to cope with for people of all ages, it seems like a crucial time to bring a practice like Qigong into our lives to take more control of our health and wellbeing (in mind and body).

I discovered Qigong by chance over 30 years ago, a study and practice of human nature, energy, connection, universal and natural laws and the possibility of leading a balanced, joyful healthy life on so many levels.

The Qi/energy is what keeps us and nature alive and thriving, and is always present.

I have had a lifelong interest in energy, health, humanity and nature and continue to study Buddhism, Taoism, among other Eastern philosophies.

Qigong practice helps us cultivate natural and healthy habits to benefit body, mind and spirit.

It is mainly practised through simple energetic body movements and breathing techniques.

It is suitable and adaptable for all levels of fitness and all ages

1 to 1 private sessions online tailored to your specific needs.

These sessions will include:

  • Full Body awareness , re-organising and re-balancing your energy system, explaining principles for ideal balance (Yin/Yang ).
  • Becoming more present & grounded .
  • Energizing morning routine, preparing for the day ahead.
  • Clearing and resting the mind and sensing the connection to the Qi/Universal energy.
  • Learning to tune in and use this connection for mental clarity, calming emotions, self-healing and re-charging your energy.
  • Practices to transform emotions, tapping into and releasing blocked energy.
  • Gathering the energy back to the body, strengthening the spine
  • Improving and speeding up digestion for better mental focus after meals
  • Advanced breathing techniques for quick relaxation and longevity.
  • Evening routine & calming practice, leading to deep sleep .

Qigong 30 mins Free De-stress and Recharge session

Let’s talk.

What people say

Thank you so much for workshop, I absolutely loved Qi Gong. Before going to the workshop I felt stifled in my creativity and moving forward into action. I felt the fluidity between my thoughts and actions were out of sync.  On the day I really resonated with Qigong considering I had never done it before, I really enjoyed the movements and connecting with the earth and universe it brought a sense of contentment for me and calmness to my mind.

Especially if you are wanting more of a spiritual awakening and a connection with the your mind, body and spirit – Qigong is an excellent format in creating that missing void in your life.  I feel my creativity has come back to me and I have been practicing a little each day.  For that I thank you.

Sharan

 

‘Alessandro is a wonderful Qigong teacher who brings a great sense of enjoyment, purpose and discovery to his classes. As a dedicated practitioner of many years he is an ideal guide to learning this wonderful system for self healing.’

Andy, London

 

Alessandro has been my chi gong teacher for ten years. One of the first benefits I realised from a day of chi gong was that I slept and awoke feeling lighter in body and mind. Alessandro skilfully teaches with clarity,awareness, and a sense of humour.

Cavan Rouse. Brighton

 

“I always leave the day feeling brighter and clearer than when I arrived. I really like the different exercises we do- the variety keeps the practice fresh and interesting, and gives us various ways to connect. The class also helps keep me inspired and motivated to do my own daily practice. Thank you so much Alessandro, for your accessible and encouraging teaching style.”

RT

 

Pleased to report a 4th night (or is it now 5th, can’t remember which is great) of sleep without having medical aid. It’s so amazing Alessandro, for years I’ve struggled with this, never for one minute thinking that it could be so easy and pain free to stop and have decent sleep. I can now envisage a future without them, something I couldn’t only a week ago. I’m so grateful. Thank you.

Sleep update: It’s now been nearly 2 weeks (tomorrow) since my session with Alessandro. Since then I’ve not used, or had to use any medical sleep aid, so it’s been pure natural sleep. The quality of sleep is also much better. I feel like I’ve slept properly and can actually concentrate more and can think straight. It feels almost miraculous. I wake feeling refreshed and even if I’ve woken early, I feel like I can think and concentrate effectively. From such a simple technique, such monumental changes. Thank you Alessandro.

Nick, London

Commit to becoming the most powerful, joyful and connected version of yourself, living as an expression of your heart.
“Always keep a smile in your heart”

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