I founded Flowing Health to help you stay healthy, joyful and inspired with the ancient Chinese practice of Qigong.

Alessandro Ferullo

So let’s talk.

Qigong complementary call to de-stress and re energise

About Alessandro Ferullo

I have been practising Qigong for over 30 years with my teacher, Zhixing Wang, teaching for over 15 years groups, corporate, 1 to 1 and online.

With the world in such a state of change and so much stress to cope with for people of all ages, it seems like a crucial time to bring a practice like Qigong into our lives to take more control of our health and wellbeing (in mind and body).

I discovered Qigong by chance over 30 years ago, a study and practice of human nature, energy, connection, universal and natural laws and the possibility of leading a balanced, joyful healthy life on so many levels.

The Qi/energy is what keeps us and nature alive and thriving, and is always present.

I have had a lifelong interest in energy, health, humanity and nature and continue to study Buddhism, Taoism, among other Eastern philosophies.

Qigong practice helps us cultivate natural and healthy habits to benefit body, mind and spirit.

It is mainly practised through simple energetic body movements and breathing techniques.

It is suitable and adaptable for all levels of fitness and all ages

Alessandro Ferullo

So let’s talk.

Qigong complementary call to de-stress and re energise

About Alessandro Ferullo

I have been practising Qigong for over 30 years with my teacher, Zhixing Wang, teaching for over 15 years groups, corporate, 1 to 1 and online.

With the world in such a state of change and so much stress to cope with for people of all ages, it seems like a crucial time to bring a practice like Qigong into our lives to take more control of our health and wellbeing (in mind and body).

I discovered Qigong by chance over 30 years ago, a study and practice of human nature, energy, connection, universal and natural laws and the possibility of leading a balanced, joyful healthy life on so many levels.

The Qi/energy is what keeps us and nature alive and thriving, and is always present.

I have had a lifelong interest in energy, health, humanity and nature and continue to study Buddhism, Taoism, among other Eastern philosophies.

Qigong practice helps us cultivate natural and healthy habits to benefit body, mind and spirit.

It is mainly practised through simple energetic body movements and breathing techniques.

It is suitable and adaptable for all levels of fitness and all ages

“When you change the way you look at the world, the world you look at changes” Wayne Dyer.

Alessandro has been my Qi gong teacher for ten years. One of the first benefits I realised from a day of chi gong was that I slept and awoke feeling Lighter in body and mind
Alessandro skilfully teaches with clarity, awareness, and a sense of humour.
Cavan Rouse. Brighton

Benefits of Qigong?

“Hope is a superpower”

I saw that written on a T shirt recently and it resonated with me especially during these challenging times .

From the Qigong point of view, becoming ill is the result of losing the connection with our original state of being, or the source of our real life force – the Qi.

Qigong gives us hope and guidance to overcome difficult health challenges and offers hope to all who come across it and practice on a regular basis.

Find out more about Qigong here.

I always leave the day feeling brighter and clearer than when I arrived. I really like the different exercises we do- the variety keeps the practice fresh and interesting, and gives us various ways to connect. The class also helps keep me inspired and motivated to do my own daily practice. Thank you so much Alessandro, for your accessible and encouraging teaching style.
RT

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