Qigong Video series

Although over 1,000 years old, this energy practice is so relevant during these challenging times.

Qigong can help you take control of your health in mind and body.

Easy to follow Qigong practice for de stressing & self healing – you can own these & follow  in the comfort of your home/office at your own pace.

  • Are you sick and tired of being sick and tired?
  • Would you like to connect with yourself and others on a deeper level?
  • Are you looking for a simple, natural, solution to your migraines, back pain, or joint problems?
  • Do you often feel low on energy or have problems sleeping and switching off your mind?

Searching for meaning in life, struggling and belonging.
An Italian boy, born in Indonesia, lived in Sardinia aged 2, moved to Tanzania aged 3 and grew up in the UK from the age of 9. I was often searching for a deeper meaning to life and believe this led me to discovering Qigong over 25 years later

I know how challenging it can be to feel sick, tired or uninspired.

Alessandro Ferullo

My name is Alessandro Ferullo and it was on a weekend like any other I found myself with Master Zhi Xing Wang, a Qigong master, and I sensed the energy/Qi beyond my own for the first time and began my journey to delve more deeply into the practice of this 5,000 year old tradition from China.

After all, this Qi/energy is what keeps nature and us healthy, balanced and thriving, and is always present. The challenge is how to connect to it and how to stay in tune with it.

“Connect with the qi and set yourself free” is a simple and accessible way for both beginners and more advanced practitioners to learn and benefit from Qigong practice.

I have created this course to offer ways to feel connected and inspired as you tune in to the universal source energy and information.

Qigong Course

Connect with the Qi video series includes easy to follow Qigong practice with self healing form- you can own these and follow them in the comfort of your home/office at your own pace.

Benefits and transformation with these 6 videos:

  • Feeling more energised and positive
  • Learning to rest and switch off your mind when you choose to
  • Advanced breathing techniques for relaxation and dissolving stress
  • Practical ways to re-charge and re-balance your energy system
  • Finding inner peace with calmer emotions
  • Simple ways to let go of and dissolve stress
  • Re-connect more deeply with yourself and others
  • Learn a simple, practical self-healing form (Hua Gong)
  • Have more mental clarity, inspiration and awakened creativity
  • Improved sleep and more energy in the mornings
  • Improved digestion and transforming food into energy quickly and easily
30 benefits of qigong

So what is Qigong? (Pronounced Chi Gong)

Qigong is an energy practice from China with a 2,000-year history of helping to re-balance the body and mind. Qi (pronounced Chi) means Energy.

Energy/Qi makes any being feel alive. Qigong awakens and improves physical and mental health; re-balances your energy system; switches off the mind and facilitates inner peace by re-charging and nourishing your body and mind on many levels.

Qigong is mainly practised through simple energetic body movements and breathing techniques. It is suitable and adaptable for all levels of fitness and all ages.

Connect with the Qi and set yourself free

Here’s What You’ll Receive

Video 1:

Introducing the history of Qigong, what is Qi/energy, human and Universal energy explanation. Connecting with the earth, feeling more grounded and centred.

Video 2:

Re-balancing and re-charging your energy (introducing the self healing form.) Re-balancing Yin and Yang

Video 3:

Switching off and resting the mind. (Holding the ball meditation). The Self healing form

Video 4:

Tuning in and allowing the energy to guide you, inspire you, relax you and open you up with movement. (Moving with the Qi and the ball, music.)

Video 5:

Clearing stagnant energy, connecting with the insubstantial. (The bird –one of 5 animals forms). The bird form, easy, fun , becoming like an elegant bird, releasing stuck energy, softening the body, becoming lighter and airier. Tuning in to the effortless aspect of the practice.

Video 6:

Evening calming practice, gathering the energy back to your main energy centre (the Dantien). The Dantien is the most important energy centre in the body.

It can also help settle and clear the mind leading to a sense of inner peace and can improve sleep.  Advanced Breathing technique for quick relaxation (and longevity)


Own all 6 videos

Only £97 (valued at £197)

Become part of a supportive Online Community

Our exclusive Facebook online community “Connect with the Qi” is the perfect place to continue your discovery process. Here, you can continue the discussion about deepening practices and interact with your fellow students to take your exploration to an even deeper level.


Accessible for beginners and easy to follow, at your own pace

I have designed video series to be easy to follow and accessible enabling you to get a good sense of the Qi energy in your body and the connection with the universal Qi around you that is always there. This style of Qigong (Hua Gong) can also be transmitted effectively online and healing and other benefits can be felt even if you are a beginner

The deep benefits of Qigong come from practicing the form, movements, and meditations yourself, so you can feel and experience their transformative effects. Each weekly session, which includes a short video practice that’s recorded and available to you for home/office use, will help you to develop a practice of your own.


Own all 6 videos

Only £97 (valued at £197)

“When you change the way you look at the world, the world you look at changes” Wayne Dyer.

What people say

Alessandro talks during the session, giving you easy instructions to follow and sharing his wide knowledge and experience in Qigong. He has a soft and friendly approach making the individual immediately feel at ease. The exercises are gentle, even though once or twice I was aching the next day. The sessions helped calm my mind and loosen stiff joints. As it was online I could do it in the comfort of my home and when I missed a session, Alessandro sent me the recording. What a lovely 6-weeks course! Thank you Alessandro!

I was amazed at how strong I felt after one hour of qi gong with Alessandro.. that was the beginning of a journey which has hugely benefitted my health over the past six years. Alessandro is a supportive, clear teacher and very experienced. I highly recommend his classes.
Gill Wood

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  1. I am a beginner and found it difficult to feel Chi in particular the area of the Dantien .
  2. I have established a regular practise helped by having the sessions recorded. I am now connecting to energy in particular my hands. I also was able to work with a breast lump of unknown aetiology. Fortunately it turned out to be benign, but I felt empowered to have a practise to support self healing.
  3.  Alessandro I experienced you as being genuinely interested in my health and well being, and dedicated to showing me practises that would work for me.

With gratitude, Jean

With a depth of understanding and clear instruction Alessandro’s classes are excellent for both beginners and established practitioners – come and enjoy!

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Alessandro is a wonderful Qigong teacher who brings a great sense of enjoyment, purpose and discovery to his classes. As a dedicated practitioner of many years
he is an ideal guide to learning this wonderful system for self-healing.
Andy, London

Alessandro has been my chi gong teacher for ten years. One of the first benefits I realised from a day of chi gong was that I slept and awoke feeling Lighter in body and mind Alessandro skilfully teaches with clarity, awareness, and a sense of humour.
Cavan Rouse. Brighton

I always leave the day feeling brighter and clearer than when I arrived. I really like the different exercises we do- the variety keeps the practice fresh and interesting, and gives us various ways to connect. The class also helps keep me inspired and motivated to do my own daily practice. Thank you so much Alessandro, for your accessible and encouraging teaching style.


Own all 6 videos

Only £97 (valued at £197)

Email: alessandro@flowinghealth.co.uk Tel: 07747 113305 www.flowinghealth.co.uk

Online 1 to 1 sessions also available