RETREATS

Qigong Retreats on the glorious island of Sardinia in 2020

Sardinia Beach

The Heart of Living

Qigong weekend with Alessandro Ferullo in Sardinia.

Rest, reconnect and take time for self care, re-energise, using a simple Qigong self healing form, boost your immune system, connect with the Qi/energy in a beautiful natural environment.

Dates:

25th – 26th April 2020

17th – 18th October 2020

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1 to 1 Programmes

Diamond and Platinum 1 to 1 Programmes

“Inspiring you to connect, heal and reveal your true potential” with Qigong.

  • Diamond programme is 3 months of weekly 1 to 1 online private sessions tailored to your needs.
  • Platinum programme is 3 months, twice monthly 1 to 1 online private sessions tailored to your needs.
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More about working with me on a 1 to 1 basis

heart of living days

Helping busy coaches, entrepreneurs and therapists take control of their health with increased energy, creativity, improving quality of sleep and digestion.

1 to 1 sessions will be tailor made to your needs. Simple ancient techniques for starting the day in the best way possible, energised, grounded, centred, positive and grateful. Dealing with stress and challenges during the day and ending the day in the best way too. Sessions are available in person and online so you can practice in the comfort of your office or home. Qigong is mainly practised through simple energetic body movements, stillness and breathing techniques. It is suitable and adaptable for all levels of fitness and all levels.

Among other benefits of Qigong:

  • Feel more grounded and connected to yourself and others
  • Deal with stress during the day with greater ease
  • Improve posture and physical strength
  • Improved sleep and digestion
  • Feel more joyful
  • Learning to re-charge your energy system when needed
  • Prevention and improving health
  • More freedom in life–We learn how to take care of our own health with Qigong and are better able to restore the balance when needed.
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COURSES

Connect with the Qi and set yourself free

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Re-balance your energy, switch off your mind, learn a Qigong self healing form and re-connect more deeply with yourself and with your source of energy and vitality for better health, inner peace, balanced energy, joy and mental clarity.

Video series with 6 easy to follow videos (6 x 50 mins sessions) – £97

Connect with the Qi modules include Qigong practice and techniques with self healing – you can invest in and follow these in the comfort of your home/office at your own pace.

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WORKSHOPS

Qigong full day workshops – London 2020

We will be learning how to integrate the practice into daily life, helping relationships with yourself and others, dealing with daily challenges and timeless wisdom to help us all on our journey.

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Qigong full day workshops – Canterbury 2020

We will be learning how to integrate the practice into daily life, helping relationships with yourself and others, dealing with daily challenges and timeless wisdom to help us all on our journey.

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WHAT PEOPLE SAY

I was amazed at how strong I felt after one hour of qi gong with Alessandro.. that was the beginning of a journey which has hugely benefitted my health over the past six years. Alessandro is a supportive, clear teacher and very experienced. I highly recommend his classes.
Gill Wood

  1. I am a beginner and found it difficult to feel Chi in particular the area of the Dantien. Although I attended a class in North London, it was difficult to get to which resulted in a irregular practise , this made it hard to consolidate the forms.
  2. I have established a regular practise helped by having the sessions recorded. I am now connecting to energy in particular my hands. I also was able to work with a breast lump of unknown aetiology. Fortunately it turned out to be benign, but I felt empowered to have a practise to support self healing.
  3. Why would you recommend working with me to someone thinking about it? : Because Alessandro I experienced you as being genuinely interested in my health and well being, and dedicated to showing me practises that would work for me. In addition you connected to the broader aspects of my life in particular Mask Making and Sacred Drumming. This has further inspired me to make links to my work with Chi Gong, you have given me achievable ways to make this possible.

With gratitude
Jean

Pleased to report a 4th night (or is it now 5th, can’t remember which is great) of sleep without having medical aid. It’s so amazing Alessandro, for years I’ve struggled with this, never for one minute thinking that it could be so easy and pain free to stop and have decent sleep. I can now envisage a future without them, something I couldn’t only a week ago. I’m so grateful. Thank you.

Sleep update: It’s now been nearly 2 weeks (tomorrow) since my session with Alessandro. Since then I’ve not used, or had to use any medical sleep aid, so it’s been pure natural sleep. The quality of sleep is also much better. I feel like I’ve slept properly and can actually concentrate more and can think straight. It feels almost miraculous. I wake feeling refreshed and even if I’ve woken early, I feel like I can think and concentrate effectively. From such a simple technique, such monumental changes. Thank you Alessandro.
Nicola, London

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