Qigong Retreat in Sardinia 12-13th October 2019The Heart of Living Qi gong weekend with Alessandro Ferullo Sardinia October 12th -13th 2019
Heart Of Living Days London Sunday 29 September 2019Learn how to integrate the practice into daily life, helping relationships with yourself and others, dealing with daily challenges and timeless wisdom to help us all on our journey.
Calm - relax deeply at the end of the dayCalm emotions by switching off the mind. Go into a state of deep relaxation. Feel more inspired and grateful. Improve sleep so you wake up refreshed the next day.
Clarity - daily tips for home/officeImproved posture and breathing for peak performance. More clarity, focus and creativity. Improve and speed up digestion for more energy and more vibrant health.
Connection - your daily energy morning routineStart your day fully energized, calm and grounded. Feel a sense of mental clarity and inner peace having released any stress. With a restful mind you are well prepared for the day has in store for you.
Connection, Clarity, Calm3 short 15 mins videos to help you start the day, navigate the day and end the day in the best ways possible.
Heart Of Living VIP Programme For Men (4 Sessions)Inspiring men to connect, heal and reveal their true potential with Qigong. This VIP Programme includes 4 VIP 1 to 1 private sessions online (includes 1 meeting in person depending on location) helping you with your specific needs (in 4-6 weeks).
Heart Of Living VIP Programme For Men (8 Sessions)Inspiring men to connect, heal and reveal their true potential with Qigong. This VIP Programme includes 8 VIP 1 to 1 private sessions online (includes 1 meeting in person depending on location) helping you with your specific needs (in 8-12 weeks).