Flowing Health – Qigong with Alessandro

“Pause. Connect & Rebalance with Qigong”

So what is Qigong? (Pronounced Chi Gong)

A 1,000 year old energy practice from China that can benefit us greatly during these stressful times. 

Qigong helps you to take control of your health by recharging and re balancing your energy (body and mind).

Connecting you to the vital natural force/Qi that keeps us alive and healthy and nourishes the natural world.   

It is practiced with simple flowing movements, stillness and meditation.

 Book now.

Complementary de-stress and re-charge Qigong session (30 mins)

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“Qigong really does help clear the mind, increase focus, and re-energise”

“I came away feeling physically and mentally de-stressed”

“A connection with your mind, body and spirit”

“Creating that missing void in your life. I feel my creativity has come back to me”

“I have to say the best thing I have managed to do for many years, and I believe what I have been searching for”

We are living through stressful times and you may be struggling to stay present, positive and  take control of your health and energy .

As a 1,000 year old practice, Qigong is more relevant and needed during these challenging times.

If you are not where you want to be and are ready to expand your vision of who you really are, ready to take control of your health, you have come to the right place.

You are one decision away from taking control of your health.

Take a look at the options of  1 to 1 online programmes  with specific programs customised to your needs and/or those of your co-workers.

Apart from the many health benefits, these can boost productivity, bring your more focus, clarity, creativity and feeling more positive and energised on a daily basis.

With the online membership programme , you can follow 2 live monthly sessions to de-stress, rebalance, energise and boost your immune system and improve your general health.

“Qigong really does help clear the mind, increase focus, and re-energise”

“I came away feeling physically and mentally de-stressed”

“A connection with your mind, body and spirit”

“Creating that missing void in your life. I feel my creativity has come back to me”

“I have to say the best thing I have managed to do for many years, and I believe what I have been searching for”

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3 Steps to Take Control of Your Health, Immune System & Digestion